How to increase a man's strength after 50 years?

Dealing with impotence in men after 50 is a topic that is quite important and much discussed. Despite the fact that impotence is a nightmare for a man at any age, after 50 years the risk of its development increases significantly. The related erectile dysfunctions lead not only to disturbances in the sex life, but also develop various complexes and also cause depression.

For men, regardless of age, it is important to maintain sexual power to satisfy their partner. But when we talk about how to increase potency after 50 years, you also need to understand that it will not magically return. This process will take you a lot of time and effort, and the first signs of its return do not always appear at the expected moment.

Happy married couple of mature age without problems in intimate life

Causes of power problems

As you know, erectile dysfunction can occur in men of different ages, however, as mentioned above, it is the 50+ age group that is most prone to developing this disease. Another problem arises from this: many men hide their impotence and are afraid to seek help from a specialist, or perhaps they simply consider it unnecessary. The main causes of impotence are:

  1. The decrease in the amount of hormones in men over 50 years old leads to problems in the sexual sphere of life. Their decline begins already at the age of thirty and practically does not manifest itself in any way. However, every year the percentage of testosterone in a man's blood drops by 1-3%. If you do not start treatment aimed at increasing the amount of hormones in time, then by the age of 50 there will not be enough for normal sexual function.
  2. Over time, plaques form in the arteries of a man, they slow down the blood flow to the genitals, it is this process that affects the erection and can be a kind of symptom of the onset of old age.
  3. Extremely difficult environmental situation in the city.
  4. Bad habits like alcohol and smoking.
  5. Wrong diet.
  6. Various diseases, as well as deterioration of the cardiovascular system.
  7. Stressful work, especially in the summer.
Factors that worsen male potency - stress, smoking, malnutrition

Various impotence drugs

There are many different ways of how and how to increase potency in men after 50 years. For example, phosphodiesterase type 5 inhibitors. These drugs increase blood flow to the genitals, but they negatively affect blood pressure, so those who suffer from hypertension should take them very seriously.Pills that save men over 50 from impotenceCaution.

Preparations of this type act almost the same, but they are distinguished from each other by the methods of administration according to the instructions and the amount of medicine taken, as well as the effect on the body. It is impossible to say that treatment with these drugs always leads to an improvement in potency, because very often they do not help men suffering from impotence, that is, already lacking in male potency.

Relaxation of the penis muscles

Another option to increase potency is the use of endothelial NO-synthase, the treatment process itself becomes more active and the effect on blood pressure is minimized, so this drug is quite effective. The problem with potency is eliminated due to the fact that during the continuous use of drugs, the amount of testosterone in men increases. Already during the treatment, this increases the sexual desire for a partner and makes intercourse longer. Medicines of this type include a drug that helps well to restore potency in men after 50 years and has practically no effect on the heart.

Alpha blockers and testosterone

Alpha-blockers help increase potency in men over fifty by improving blood circulation in the pelvic organs. This not only improves blood circulation, but also eliminates problems with erectile dysfunction. If you have problems with the hormone testosterone, to increase potency, you need to make an appointment with a doctor.

After a complete examination based on the results of all the tests, the specialist will determine the overall picture of your disease and prescribe you a hormone that you will receive in the form of injections or tablets.

It should be added that you will not be able to restore testosterone in natural ways if its lack is due to age-related changes in a man's body. But if you want to enhance the effect of drugs, then you can take those products that affect the level of the male hormone. These foods include shellfish, nuts and oysters.

Seafood and nuts will help increase testosterone in a man's body

nutritional supplements, homeopathy

Dietary supplements are most often used to strengthen the body, so they will not be able to significantly increase strength after 50 years. However, in many cases, the effect of taking them may not be complete or come after a long time. Although the dietary supplement is a natural remedy, it enhances your health more than it affects the improvement of potency. The situation is the same with homeopathy, sometimes there is much less positive effect than it, so this is not the most effective way to improve the condition of the male reproductive system.

Methods of taking medicines

Modern pharmaceutical companies present men with a wide range of products to restore potency and restore normal sex life. There are three ways to use them:

  1. Urethral. These drugs are injected directly into the urethra. Of course, this method scares many men, this, in turn, affects the popularity of these drugs. This reason is not the only one, because their effectiveness is currently quite low, and after taking the drug and subsequent sexual intercourse, women still have a burning sensation in the vagina. Men also experience groin pain.
  2. Injections. You can feel the effect of such drugs in about an hour. But there are side effects that also affect the popularity of these funds. The main disadvantage is the ability to damage the genitals and pain when the erection subsides.
  3. Tablets. Medicines of this type remain the most popular at the moment.
Taking drugs that increase male potency

Every man has the right to choose the drug he likes to determine his own way, how to deal with impotence. Since we are all individuals, the same drug can affect the body in different ways. It is necessary to consider not only the positive effect, but also the impact on health in general. And there may be many such manifestations.

Phytotherapy and its properties

Many give their preference to phytotherapeutic agents, justifying it by the fact that they do not harm the body, unlike synthetic agents. These drugs are milder, so they have no side effects. They accumulate in the body, and also generally affect it positively. Among all folk recipes, there are three most popular remedies for impotence after 50:

  1. Ginseng tincture- helps to solve power problems. To prepare it, it is necessary to place ginseng roots in a glass container and pour alcohol over them. Keep the roots for two weeks, then take 30-40 grams before eating. This treatment lasts about a month.
  2. Decoction of mustard seeds- also restores men's health. You must first fill them with water and then boil them for 10 minutes. Make lotion three times a day for two weeks.
  3. Onion- Surprisingly, it not only affects potency, but also fights the problems associated with it. To do this, you need to make a tincture: pour three onions with water and leave it for a day. Use it three times a day.
Folk remedies to increase potency - ginseng tincture, mustard seeds and onions

The effect of potency drugs on the body

Headache - a side effect of the use of drugs for potency

Much and often is said about the effect of potency drugs on the body. Despite the fact that sex for a man even at the age of 50 remains a fairly important occupation, you do not need to act at the expense of your health. So sometimes the restoration of potency in men after 50 years can harm the rest of the body.Before you start taking medication, you should consult a doctor.After all, the cause of erectile dysfunction can be many problems. Although usually men do not particularly like to visit doctors, and even more so those who treat potency. However, your problems with low power may be related to other reasons, such as cardiovascular disease.

It is also worth considering that drugs such as nitrates and PDE-5 inhibitors dilate the vessels of the pelvis and cardiac region, so they should not be used at the same time. The combination of these drugs can lower blood pressure and the consequence of this can be stroke or heart attack. In some cases, the PDE-5 inhibitor causes headaches and nasal congestion.

There is a myth that using a power booster can lead to addiction. However, this only happens on a psychological level. Many men constantly increase the dosages to get the result that the advertisement says, all this can cause various complications.

Retention of power after 50

The development of the disease in almost all cases is prevented with good prevention. First you need to use those products that affect male potency and stimulate the production of male hormones:

  • eggs;
  • lean meat;
  • bee products;
  • fish;
  • dairy products.

Their consumption is a good prevention of diseases of the genitourinary system. Onions and spices such as ginger, cumin, thyme and tarragon increase potency. Beet and oat kvass is very useful for men's health. In addition to diet, physical activity plays an important role in increasing male potency. It's not just women who need to strengthen their pelvic floor muscles, and men can benefit by doing Kegel exercises. In this case, you can not worry about the strength after 50 years.

Useful products that have a beneficial effect on male potency

When sex is bad for health

Impotence after 50 years, of course, is quite an annoying disease, but in some cases, you still have to give up sexual activity to preserve your health. Sexual intercourse is contraindicated in severe arterial hypertension and serious cardiovascular diseases.Despite the fact that sex relieves stress, helps with weight loss and improves mood, it still increases blood pressure because of this and increases the physical load on the body.. All this can worsen the course of the disease. Therefore, it is not always good for health to increase activity in men after 50, but the decrease in potency is a problem that needs to be solved.

Facts about sex after 50

  1. Surprisingly, in men, sexual desire lasts much longer with age than in women. Scientists believe that male sexual activity during the normal functioning of the body does not disappear after 50 years, but can persist until the end of life. So power at 50 is common.
  2. The quality of sex in old age directly depends on the lifestyle in youth. Male potency depends on the condition of the entire organism as a whole. The ability to have a great sex life remains in those men who monitor their health from a young age. The frequency and regularity of sex is also important. If a man's sexual activity in his youth was high enough, he, as a rule, can enjoy sex in old age.
  3. Over the years, the quality of semen decreases, but there is still a chance of pregnancy at 50-60 years.

In general, it is important to monitor your health throughout your life, so that later you do not fear problems with potency at the age of 50. Quality prevention sometimes replaces good treatment. If it happens all your life, then, most likely, there will be no problems in the sexual sphere and you will never think about how to increase potency.